Experience the Detoxifying Power and Energy-Boosting Benefits of the HOCATT Sauna

The HOCATT sauna delivers a combination of modalities perfectly sequenced to give a gentle, but very powerful sauna session that boosts energy and detoxifies the body down to the cellular level. The main modality is Transdermal Ozone, which is generated from pure oxygen, essentially producing a Super-Oxygen.

Whilst relaxing in the HOCATT, the ozonated steam covers your skin, flooding your body with Super-Oxygen products. These bind to toxins and heavy metals, making it easier for your body to excrete them, and because the HOCATT is also a steam and Far InfraRed sauna chamber, you get to sweat the toxins out too!

In addition to detoxing, the HOCATT also:

  • modulates the immune system
  • increases your athletic performance
  • improves blood and lymph circulation
  • enhances organ function
  • reduces stress and anxiety

Available in our Sunshine Coast Clinic

What to Expect in a Hocatt Sauna Session

Before you step into the sauna, it's best to remove any clothing or accessories that might get in the way of your session. Remember to hydrate well beforehand to support the detox process.

Once you're in the sauna, you'll find yourself comfortably seated or reclined. The HOCATT sauna comes with various components like an ozone generator, steam generator, far infrared emitter, and carbonic acid bath, all activated based on your chosen treatment plan.

Your session's length depends on your preferences and goals, typically lasting around 20 to 30 minutes. If you're aiming for a deeper detox, longer sessions are available.

After your session, take your time to cool down gradually. It's essential to stay hydrated to replace the fluids you lost during sweating.

What are Hocatt Sauna Sessions Helpful For?

Holistic Detoxification

The HOCATT sauna utilizes ozone therapy, carbonic acid, and steam to induce a deep sweat, supporting the elimination of toxins from the body at a cellular level. This process helps to cleanse the skin, improve circulation, and support overall detoxification.

Improved Circulation

The sauna's combination of heat and ozone therapy enhances blood circulation, promoting oxygenation and nutrient delivery to cells throughout the body. This can help alleviate muscle stiffness and promote overall cardiovascular health.

The Immune System

The HOCATT sauna utilizes ozone therapy, which has been shown to modulate the immune system by stimulating the production of white blood cells and enhancing oxygen delivery to tissues. Through this process, it helps support the body's natural defenses and overall immune function, promoting a healthier and more resilient immune system.

Energy Boost

Clients often experience an increase in energy levels following a HOCATT sauna session. The combination of far infrared rays and oxygenation techniques helps to invigorate the body, leaving them feeling refreshed and revitalized.

Athletic Performance

The HOCATT sauna can boost athletic performance by promoting detoxification, reducing muscle tension, and enhancing circulation, aiding in quicker recovery from workouts and injuries. Its capacity to increase oxygenation and energy levels may enhance endurance, allowing athletes to train more effectively and achieve optimal results.

Women's Health

The HOCATT sauna offers comprehensive support for women's health. It can alleviate issues like endometriosis and ovarian cysts while promoting detoxification and healing. Additionally, the sauna's carbonic acid and ozone applications rejuvenate the skin, reducing wrinkles and blemishes, while its ability to enhance weight loss further complements women's wellness journeys.

Stress Relief

The sauna session offers a tranquil environment for relaxation, helping clients unwind and release tension. The far infrared rays penetrate deep into the muscles, promoting relaxation and soothing soreness.

Skin Rejuvenation

The HOCATT sauna rejuvenates your skin by boosting oxygen delivery and the deep sweating induced by the sauna session helps to cleanse the pores and promote skin renewal. Clients often notice an improvement in skin tone and texture, as well as a healthy glow following regular sessions.


Offering a holistic approach to every visit, we look forward to your visit at our Sunshine Coast clinic.